Channel Allen, LLC

Channel is a dedicated child, adult, and family therapist with a passion for helping clients heal from anxiety, trauma, depression, and grief. She creates a safe, supportive, and collaborative space where children, families, and individuals can openly explore their emotions and challenges. Drawing from Person-Centered Therapy, CBT, Solution-Focused Therapy, mindfulness, and art therapy, Channel tailors her approach to each client’s unique needs. Known for her warmth, empathy, and ability to weave in humor when appropriate, she helps clients build resilience, strengthen relationships, and reconnect with their true selves. 

 “Seeing beyond mistakes, uncovering the true self—healing starts here.”
My professional philosophy is rooted in the belief that every person carries resilience beneath life’s challenges and generational patterns. I strive to create a space that is safe, warm, and real—where clients feel understood, supported, and empowered to grow. Through a blend of evidence-based techniques and creative approaches like mindfulness and art therapy, I guide clients to release shame, reconnect with their strengths, and step into a more authentic version of themselves.